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Anime-Source.com :: View topic - Need Health Advice...
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Need Health Advice...
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chinadude310
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Joined: Nov 04, 2005
Posts: 79
PostPosted: Fri Nov 04, 2005 10:42 pm    Post subject: Reply with quote
Just don't eat too much junk food or have too much sugar (ie. 1 soda a day is already pushing it). A diet of potato and meat sounds good, just don't have too much potato since you might overdo it on the carbs. And run! Rawr! If you never run start by running at least 8minute, and just add a minute every week. Running is probably the best and most accessable exercise you can do for good health.
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